Features Covergirl Photographed by Charles Worthington (Not Nude) Forget The Spinach: Popeye Forearm Workout Ten-Hat! Get Fit With A Special Forces Military Workout Martial Arts Bodyweight Fitness
Features 3 Fantastic Abdominal Workouts Variety Training For A Shredded Stomach Add Resistance For Eye-Popping Ab Definition Back-To-Back Basic Routine Slices Your Midsection