Features Protein Supplements: What Type & When Before Hardcore Training Special! After 70 LBS Of Solid Muscle How Ronnie Does It Includes Twice-A-Day Back Blitz Power Pecs
Features Brock Lesnar Talks Big! 28-Page Special Ripped! In 12 Weeks Includes Full Training Program Total Meal Plan Supplement Stack All You Need To Know 5 Workout Strategies For Accelerating Mass
Features Arnold: Why I Joined Flex! 17-page Special Killer Arms 40 Sleeve-Busting Exercises 7 Power Breakfasts Complete Meal Plans Freaky Delts In Two Radical Moves 14 Natural Anabolics
Features Bonus Section 9 Big Ideas Workout Plan To Make You Grow! Power Pecs 13-Set Blitz Nutrition Special In 12 Weeks Summer 6-Pack 30 Days To Razor - Sharp Abs
Features Free! Giant Workout Poster Power Issue All You Need To Know To Get Big And Strong 30 Page Special 5 Mass Workouts 6 Key Exercises 8 Super Supplements Arnold's Arm Blast Das Freak Ruhl's Wild Workout
Features Free! Life-Size Ronnie Poster The Arms Of Ronnie Coleman How Mr. O's Workouts Can Work For You! Arnold's 57" Chest The Exercise That Built It! Creatine Unleashed 15 Paths To Muscle Mass
Features Free Giant Arnold Poster Inside! Exclusive! Arnold The Man, The Legend The Training 20 Page Special Eat Like A PRO Complete Diet Plan Rock Your Delts 13- Set High-Volume Combo
Features Olympia Preview: Can Ronnie Be Stopped? 12 Weeks To A Massive Chest We Show You How! Exclusive! Alex Fedorov Good Enough To Win It All? 20 Rules For Muscle Growth Nutrition Special Maximizing Protein Intake
Features Olympia Countdown: Who's Hot, Who's Not! Strength Special The 3 Key Moves For Mass & Power Arnold's Delts How He Built 'Em! 6 Supplement Combos For Packing On Size!
Features 8 Weeks To Super Delts! Free Inside Pullout Training Poster 12 Laws For Pec Mass 70-Rep Sets Are You Tough Enough To Try Them? Build Muscle While You Sleep
