Men's Health January/February 2008 Magazine Back Issue Men's Health WonderClub

Men's Health Magazine Back Issue, January 2008

Men's Health January/February 2008 magazine back issue Men's Health magizine back copy men's health magazine, 2008 the year of you, fast food survival guide, the best men's magazine, sexy

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TABLE OF CONTENTS

SPECIAL SECTION!
118 7 ADRENALINE-BOOSTING WORKOUTS
Plus 5 crazy exercises straight from America's next Olympics hero
124 30 RED-HOT SEX SECRETS
Fulfill your fantasies, achieve intimacy, and meet the love of your life
128 THE WORLD'S MOST ORGANIZED MAN
Can't locate your tax info for 2007? Learn from the guy who must organize every shred of data on the planet BY JOE KITA
136 3 SIMPLE RULES FOR EATING LEAN
Including the only 7 meals you'll need this year
140 5 WAYS TO ADD YEARS TO YOUR LIFE
And 4 killer infections you can outsmart
144 LOOK BETTERIkSTANTLY!
Adopt these 9 savvy clothing upgrades now, and be stylish for all of 2008!
146 STRIP AWAY STRESS!
5 things you can stop worrying about, right this second BY Richard Lewis

48 NEVER MISS A WORKOUT
Coverfield star Mike Vogel shows you how to juggle family and fitness BY MIKE ZIMMERMAN
60 15 POWERFOODS THAT FIGHT FAT
Burning lard and boosting energy never tasted this good
84 HARD ABS MADE EASY
Eat web while building muscle BY GREGG AVEDON
88 YOUR BEST BODY EVER!
Train like these two NBA stars BY JEFF O'CONNELL

SEX & RELATIONSHIPS
24 ASK THE GIRL NEXT DOOR
"What does her bra tell me about her?"
56 SKYROCKET HER ORGASM
Overload her senses and prepare for liftoff
80 WOO HER WITH WORDS
Rediscover the lost art of conversation—and succeed in the bedroom and boardroom BY CHRIS RODELL
102 FIND YOUR PERFECT MATCH
Read our roster of classic womanly personalities—and learn which is the perfect fit for you BY SARAH MILLER

NUTRITION
38 NEUTRALIZE BAD CHOLESTEROL
Slug coffee and clear your arteries
42 LOSE FAT FAST
Try the best combo for melting your midsection
70 HONE YOUR CHEF SKILLS
Stop being a galley slave and take command of your kitchen

GUY KNOWLEDGE
68 JIMMY THE BARTENDER
My wife is the worst driver. How can I steer her right?
76 RESOLVE TO SUCCEED
Follow these suggestions and ace 2008
98 EARN YOUR NEXT RAISE
Invest in your wardrobe and start climbing
104 LITTLE BIG MEN
These four men rose to the top—and their success strategies can help any man BY JOE KITA
145 AMERICA'S BEST AND WORST CITIES FOR MEN
Where does your burg rank? Check out this month's MetroGrades

FITNESS
44 LESS TRAINING TIME, SAME RESULTS
The secret to cutting your workouts in half
46 RISE ABOVE LIFTING PLATEAUS
It involves your car. Curious? Read on
52 BUILD MUSCLE AND BURN FAT IN 15 MINUTES
So that's what the power rack is for
54 BOOST YOUR UPPER BODY
Why aren't you doing this exercise?

HEALTH
34 SPOT COLON CANCER EARLY
And do it without having your posterior probed
66 MAXIMIZE YOUR DOCTOR'S VISIT
Pack your checkup with healing power
94 NEVER GO BALD
For the first time in recorded history, man can beat hair loss. We show you how BY JENNA BERGEN

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