Men's Health March 2008 Magazine Back Issue Men's Health WonderClub

Men's Health Magazine Back Issue, March 2008

Men's Health March 2008 magazine back issue Men's Health magizine back copy men's health magazine, matthew mcconnaughey, hot guys, great health advice, body workout tips, great

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TABLE OF CONTENTS

74 POWER UP YOUR DIET!
These 12 perfect foods equal one kilter six-pack
94 BUILD WEALTH AND POWER
Say hello to raises and promotions if you ace this one meeting BY GIL SCHWARTZ
98 LOSE YOUR GUT!
Blast fat and sculpt muscle in one heavy-duty workout program BY DENNY WATKINS
116 SURVIVE YOUR WORST NIGHTMARE
The former head coach of Duke University's lacrosse team did, and his story has lessons for us all BY BILL STUMP
140 PLEASE HER PALATE
Top Chef's Padma Lakshmi dishes on how men can woo women with food BY MATT GOULDING
146 MORE ENERGY— INSTANTLY!
The best new beers beat disease,
boost metabolism, and protect your heart BY MATT ALLYN AND MATT BEAN
148 BEST 60-SECOND HEALTH FIXES
Quick cures for out-of-control stress BY STEVE CALECHMAN
154 BURMA'S HERO DOCTOR
Learn about life's purpose from an American physician battling maLaria— and politics—in an imperiled nation BY ADAM SKOLNICK

SEX & RELATIONSHIPS
34 ASK THE GIRL NEXT DOOR
"Should I warn her about my small penis?"
48 CATCH HER EYE
Mission accomplished? What you do next decides if you'll win her
90 MAKE HER SING
The soulful songbird Joss Stone helps you strike the right chords with women BY STEPHEN ARMSTRONG

NUTRITION
50 HELP TEA HELP YOUR HEALTH
Adding a squeeze of this protect the antioxidants
54 USE WATER TO MELT FAT
A cold glassful makes a huge metabolic difference
78 BURN FAT, BUILD MUSCLE
This meal can help you do both at once
102 THINK FASTER, EXERCISE HARDER, AND LIVE LONGER
All in one cup—it if contains this compound BY LAUREN RUSSELL GRIFFIN
110 SHRINK YOUR GUT
Cook up these 12 one-dish wonders this winter
124 AVOID DANGEROUS BURGERS
If you think Uncle Sam has solved the contaminated-meat probtem, think again BY Tom Groneberg

HEALTH
42 TREAT ANY BURN
The quick cure in your kitchen cabinet
80 SHIELD YOUR SKIN
Don't Let global warming make you sick
106 THE DOCTOR WILL SEE YOU NOW
We eliminate all your excuses. Now what are you waiting for? BY JENNA BERGEN

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