FEATURES/COVER STORIES
34 DRESS FOR MORE SEX
Then go ahead, Let her rip off your clothes
42 SKYROCKET YOUR FITNESS
Let X-Men Origins: Wolverine star Taylor Kitsch pound your body into shape. Trust
us, its fun
BY JEFF O'CONNELL
82 PAIN-PROOF YOUR BODY
Sometimes pain overstays its usefulness. Here's how to send it packing
BY JENNA BERGEN
94 PASS THE PLACEBO
Gulp! You may not believe what's lurking in that prescription sitting on your
nightstand
BY JIM THORNTON
100 YOUR ULTIMATE CARDIO PLAN
Build a body like Tarzan's by returning to the wild
By Christopher McDougall
110 EAT BETTER, THINK SMARTER
Save the planet—check. Impress women—yep. But going green may also
help you shed blubber
BY Mark Bittman
114 THE SECRET LANGUAGE OF WOMEN
Her face tells all. Crack the code and find out what she's really thinking
By Richard Conniff
122 BEAT MONEY STRESS!
Market turmoil also creates unprecedented opportunities. Time to build wealth,
your way
BY RICHARD SINE
126 DISCOVER LIFE AFTER DEATH
Why hUmma-porn-star">Uman cadavers may be the key to your health—save millions of the living
By Michael Perry
133 GAIN MUSCLE, LOSE POUNDS
Try the explosive workout that uses high-speed reps to help you slim down, build
power, and look better than ever FITNESS
38 REV YOUR METABOLISM
This diet shift will send it into overdrive
41 GREAT ABS!
Best of all, no crunches necessary
46 BULK UP YOUR BICEPS
All you need to do is master one simple exercise
48 GO LONGER
More endurance, plus faster fat burning
60 SWING LIKE A PRO
This season, shrink your golf score with the best gear and course tactics
90 UPGRADE YOUR WORKOUT
These power tools sculpt muscle fast GUY KNOWLEDGE
62 SAVE YOUR PORTFOLIO
The new rules for keeping what you have
64 STEAL YOUR NEXT RIDE
This may be the best time ever to buy a car. Negotiate it, now!
80 BALANCE YOUR LIFE
Sure, holding onto your job is important. But don't let it ruin the rest of your
life BY GIL SCHWARTZ NUTRITION
88 PERFECT YOUR DIET
We reveal the five most important nutrients you're not eating
BY JASON STEVENSON
50 SPEED UP FAT LOSS
Secrets from men who have torched fat and hit their weight-loss goals
52 FLAT IN NO TIME
This quick meal comes with a six-pack—because you'll have one soon
54 MAKE MUSCLE EASY
Simple ingi-edients, amazing results! SEX & RELATIONSHIPS
21 ASK THE GIRL NEXT DOOR
She won't sleep at my place. What's wrong?
58 JIMMY THE BARTENDER
My girlfriend named her cat after me. What should I do?
44 DATE YOUR COWORKER
How to mix work and play
76 STILL YOUR CHEATIN' HEART
Stop roaming before it's too late
BY SAMANTHA CLEAVER HEALTH
32 SAVE YOUR BRAIN
One more reason to take a spring vacation
36 PREVENT CANCER
Try this elixir today
40 UNPLUG YOUR ANXIETY
The smart solution
56 TRIUMPH OVER STRESS
Don't just endure life's long hauls, conquer them
68 STOP SUNBURN
And took good doing it
74 SALUTING CITIES
This month, MetroGrades sorts zip codes according to their zip in the sack +
14 From the editor
It's time to develop a whole new level of health and fitness
18 Ask the docs
No appointment needed
20 Ask Men's Health
Should I filter my tap water?
24 On the Minds of Men
This month's topic: health care
29 Tell Men's Health
Readers tell us what they really think. Plus: their 7 best tips
42 Malegrams
The indispenSable guide to everything that's important in a man's life
136 The Average Guy
... and what's inside his wallet
