FEATURES/COVER STORIES
82 CONNECT WITH YOUR CHILD
His boy couldn't talk, but found a way to communicate with Dad
BY HAMILTON CAIN
106 DODGE THE AX!
What makes your boss tick? We read his mind so you can keep your job
BY GIL SCHWARTZ
110 THINK BEFORE YOU DRINK THAT
Your bottle of superfruit juice may be Less effective than advertised
BY BRYAN SMITH
116 CHARGE BACK INTO SHAPE!
We found the best places to work out in America. There's one near you!
128 BUILD WEALTH FAST!
The secret to workplace strength? She knows it ...
By Richard Conniff
134 LOOK YOUNGER NOW!
Beat the clock with these age erasers
EDITED BY JOEL WEBER
138 DISCOVER YOUR NEED FOR SPEED
Eric Bana is in the race of his life. What's driving you?
BY CRAIG BRIDGER
142 POWER UP YOUR DIET!
Hook and cook the freshest fish you'll ever eat
By Trevor Thieme FITNESS
40 ULTIMATE CARDIO
How training in the great outdoors can trump your gym routine
44 MAXIMUM MUSCLE IN MINUTES
Lift more than ever with a single exercise
52 SCULPT YOUR ABS
Make 'em pop with these 3 moves
90 STAND UP STRAIGHT!
Learn the principles of posture
BY BILL HARTMAN, P.T., C.S.C.S.
94 RAISE AN ALL-STAR
Change your child's life with these new rules of kids and sports
By Adam Bornstein
149 FREE POSTER!
No gym? No problem. Here's your plan
BY CRAIG BALLANE, M.S., C.S.C.S. GUY KNOWLEDGE
46 NEVER SETTLE
How a taste of Super Bowl glory motivates Larry Fitzgerald
BY JASON FEIFER
72 ASK JIMMY!
They laid off my dad, and he's taking it hard. Can I ease the family tension?
76 NUMBERS TO FORGET
Stop keeping score, change your life
BY KYLE WESTERN NUTRITION
38 FIGHT FAT WITH FAT
The secret to a better body is more delicious than you think
42 MORE ENERGY NOW!
Cook this food now, and you'll control your cravings all day long
62 SURVIVE DINING-OUT DISASTERS
If a professional restaurant critic can do it, so can you
BY Frank Bruni
68 LOSE YOUR GUT
Transform yourself from fat to fit fast with tips from the Belly Off! Club
84 PERFECT FOODS
Find the freshest fruits and vegetables with this supermarket decoder
BY MATT KADEY, R.D. SEX & RELATIONSHIPS
36 FUEL YOUR PASSION
Relieve relationship boredom with these moves
58 IGNITE SEXY NIGHTS
The secret? Hear it straight from the mouth of a Victoria's Secret model. A most
revealing interview
60 MAKE GOOD SEX GREAT
Bedroom snags, solved
98 SECRETS OF ULTIMATE SATISFACTION
It took a girl who gave him everything to discover what he really wanted
BY STEVE FRIEDMAN HEALTH
34 LAUGH AT DEATH
How a Judd Apatow movie can forestall a heart attack
81 THE FAT OF THE LAND
We name the cities most clogged with fast food
96 STRIP AWAY STRESS
Triumph over life's nagging annoyances
BY MIKE ZIMMERMAN
102 RECOVER LIKE A DOCTOR
A few moves at the hospital may save you time—and misery
BY T.E. HOLT, M.D. +
18 From the editor
When tough times hit, real men innovate
20 Ask the docs
No appointment needed
24 Ask Men's Health
Can I buy better sleep?
25 The Girl Next Door
A surprising masturbation question
28 On the Minds of Men
Did your education help in your career?
46 The Best Life
The indispenSable guide to everything that's important in a man's life
152 The Average Guy...
and how he makes his living
