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Year 2010 Archive — Digital PDF Downloads Available Now

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Yoga Feb 2010
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Yoga Journal February 2010
Features
Renew Your Practice, Renew Your Self
The Power Of Prana
10 Poses To Tone Your Core
Perfect Your Posture With One Simple Pose
Yoga Mar 2010
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Yoga Journal March 2010
Features
Mind - Body Practice For When You're Tired And Wired
8 Poses To Brighten Your Inner Smile
Skip The Sit - Ups And Get Stronger Abs
Elizabeth Gilbert Committed To Yoga
Yoga May 2010
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Yoga Journal May 2010
Features
Happy Inside Simple Practices That Can Truly Change Your Mind
Yoga Cures Can The Practice Transform American Medicine?
Twists For A Healthy Spine And Core
Repetitive Stress Injuries
Yoga Jun 2010
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Yoga Journal June 2010
Features
Home Practice Tip Open Your Hips To Relieve Back Pain
The Science Is In How Meditation Trains Your Brain
+ 3 Practices To Improve Your Focus, Ease Anxiety, Open Your Heart
A Hamstring Stretch That Won't Stress Your Back
Yoga Aug 2010
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Yoga Journal August 2010
Features
Save Your Knees! 5 Moves To Keep Them Healthy
Build Strength & Grace 10 Poses To Boost Confidence
Got Tension? Try A Simple Backbend You Can Do Anywhere
Discover Your Source Of Calm
Yoga Sep 2010
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Yoga Journal September 2010
Features
Covergirl Sarah McLachlan
Instant Refresh Simplest Pose To Bring You Back Into Balance
Find Focus In A World Of Distraction
Guide For New Meditators
Yoga Oct 2010
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Yoga Journal October 2010
Features
Love Your Belly 9 Poses For Digestive Health
Free Your Back 5 Postures To Ease Chronic Muscle Pain
How To Soothe A Tense Neck
Energize Your Morning With 5 Easy Moves
Yoga Nov 2010
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Yoga Journal November 2010
Features
Happier Holidays Be The Change You Want To See In Your Family
Strong Body, Open Heart 9 Poses To Feel More Joy
Could Headstand Hurt You? New Techniques To Protect Your Neck
Challenging Asana, Tranquil Mind
Yoga Dec 2010
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Yoga Journal December 2010
Features
1 Active Pose That Quiets Your Mind
Peace Inside 10 Poses To Soothe Your Spirit
The Strength To Change: How Yoga Transforms Lives
How To Turn On Your Low-Back Muscles
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